The health benefits of spending time in nature are numerous. According to a University of Anglia study, spending time in nature lowers the risk of cardiovascular disease, Type 2 diabetes, and high blood pressure. Additionally, people who spend time in nature get more exercise, heal faster, and have a reduced risk of premature death. Spending time outdoors gives people the opportunity to do several things, such as gardening, exercise, or socialize. Here are some ideas to make your outdoor living area healthier:
If you have a porch, consider adding seating to this space as well. Porches are easy to overlook, but if you have extra seating, they can serve as intimate dining and conversation spaces. For larger outdoor spaces, add a water feature or a flowering tree as a focal point. By adding a focal point, you’ll increase the social value of your outdoor space. In addition to outdoor furniture, consider the materials and colors of the surrounding environment.
While many homeowners may feel uncomfortable with the idea of building an enclosure around their outdoor space, you can create a sense of enclosure and boundaries. A foundation of brick or gravel can separate the sitting area from the rest of the outdoor space. You can also build low walls that will provide a sense of enclosure. Whether you choose to build a complete enclosure or just a small portion of it, outdoor living can be a great way to enhance your home.
Another great thing about fresh outdoor air is the phytoncides it contains. These airborne chemicals protect plants from pests. When we breathe in them, they boost our immune system. Phytoncides also help our bodies fight off viral and tumor infections. A few tips to create the ideal outdoor living space include incorporating pine trees into your landscaping. Aside from having a relaxing place to hang out, outdoor living areas can improve our health.
When designing an outdoor living space, consider what your needs are. Do you need a covered patio or pergola? Will it provide shade? Will you use it as a dining area? If so, consider installing a kitchen and outdoor speakers. Then, choose outdoor furniture and accessories, including a TV, speakers, and a BBQ grill. Make sure your outdoor living space is comfortable and functional. A covered patio can double as a dining area – it’s a great way to enjoy the weather while entertaining.
If you’re building a new home, you can also install an outdoor living space if you haven’t done so already. Unlike indoor living rooms, outdoor spaces offer unlimited space for relaxing and entertaining. Ideally, these spaces are attached to the house, but you can also add them to a freestanding area if you want to. This can be a selling point for your home. Once you’ve installed an outdoor living space, you’ll be glad you did.
Aside from adding value to your home, outdoor living spaces can also be used for many different purposes. You can use the outdoor living area to relax in the sunshine or spend time with your family. A patio or balcony can even be used as an outdoor kitchen. In addition to making your outdoor living space more functional, it can also be a place to host parties and entertain friends. If you live in a climate with warmer summers than the average American, installing an outdoor living space can be a good investment.
